Survive or Thrive
Too often those involved in fitness and health confuse surviving with thriving. We automatically assume that if something is working (or...
The world of health information can be a scary place to navigate. In today's health & fitness industry, things are not always what they seem. Let me do the digging for you. My goal is to provide you with the most honest, genuine, practical, helpful, & healthful advice. There will be something for everyone on this site. I will draw not only from pure science, but also from philosophy, psychology, logic, & personal experience. Topics covered will range anywhere from fitness & nutrition, to health problems & treatment. Glean from my experience not only as a natural health enthusiast, but also as a future pharmacist immersed in the medical field.
- Founder, Derrick Chapman