
Signaling
Too often we get caught up in a hard, physical mindset when it comes to fitness. Burn more calories than you eat, you will lose weight....
The world of health information can be a scary place to navigate. In today's health & fitness industry, things are not always what they seem. Let me do the digging for you. My goal is to provide you with the most honest, genuine, practical, helpful, & healthful advice. There will be something for everyone on this site. I will draw not only from pure science, but also from philosophy, psychology, logic, & personal experience. Topics covered will range anywhere from fitness & nutrition, to health problems & treatment. Glean from my experience not only as a natural health enthusiast, but also as a future pharmacist immersed in the medical field.
- Founder, Derrick Chapman