Survive or Thrive
Too often those involved in fitness and health confuse surviving with thriving. We automatically assume that if something is working (or...
The Holistic Approach to Healthcare
A person’s health experience is a complex interaction between environment, mind, and body. The body is an integrated system of organs and...
Purpose of this Blog
Welcome all! This is my first post on my brand new blog! I shall begin by saying that I am new to this. This experience will be a...